Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Rain, Falling, Breathing, and Rope Burn

Friday evening was a late one for me. I've been on the Board of Directors of a small, non-profit farm for the past two years and Friday evening was our big, spring fundraiser (a silent auction). I didn't get home until about 11pm, and had to to make a couple of phone calls / e-mail checks before showering and heading off to bed. My inbox confirmed several folks were heading to Rumney on Saturday,

Gearing Up

I haven't written in a while because I've been stuck indoors the past few weeks. This has nothing to do with weather and more to do with my lack of ability to manage my time and partners well. I'm not sure if this has become a burden or not: I haven't climbed outside in a while so I've lost my feel for real rock; or I'm getting stronger at the gym thanks to a new training method that I described

New Training Method

There are two main reasons why I climb: 1) because of the emotional / psychological benefits I get from constantly challenging my fears and healing my damaged soul and; 2) because it is an exercise that is similar to weightlifting without the boring repetition. I used to lift a lot in college and, despite getting considerably stronger over time, I never really got the benefits I wanted because I